My Fitness
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Today's Progress
Daily Goal: 75%8,240
Steps
1,850
Calories
6/8
Water
7.5h
Sleep
MediSport Personal Coach
Medical Intelligence-powered insights for your fitness journey
Today's Insight:
Based on your health data, increasing protein intake to 120g daily is recommended to support muscle building. Try adding a protein-rich snack post-workout.
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Biological Age
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Body Composition
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Lab Results
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Body CompositionView History
75.2
Weight (kg)
-0.3
32.5
Muscle (kg)
+0.2
18.4%
Body Fat
-0.5%
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Challenges
Active challenges: 2
Community
New posts: 5
WADA Check
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